creator of the vibrant sage
Retreats and Workshops in Boca Raton, FL and Abroad
My intimate retreats and events are designed to help you slow down, release stress, and reconnect with what truly matters. Through movement, breath, sound, and intentional community, each experience supports deep rest, clarity, and renewal.
Upcoming Events
Vibrant Sage Private Island Retreat
A Barefoot Wellness Immersion November 7th -12th in Belize 6 Days and 5 nights.
Step away from noise and into nature... where simplicity becomes luxury, community becomes medicine, and your own inner wisdom becomes your guide.
Thatch Caye is a stunning private island resort surrounded by clear turquoise waters and sandy beaches. Guests can enjoy a wide range of water activities like snorkeling and diving, all while staying in eco-friendly accommodations.
Early Access has begun. For March, Use Code: marchmadness for $250 off until April 14th!
Private & Small Group Experiences
I offer personalized experiences for those seeking deeper connection and intentional self-care. I offer private events to women's groups, birthdays, anniversaries, etc
• Small group yoga
• Sound bath experiences
• Cacao, sound, and mindfulness gatherings
• Women’s circles and networking events
• Workplace wellness and stress-reduction sessions
These offerings are ideal for private groups, organizations, and workplaces looking to support well-being, reduce stress, and cultivate clarity and resilience.
Ready to Bring Impactful Insights and Actionable Wisdom to Your Next Event?
Contact Nancy today to discuss how she can inspire and empower your audience to live with purpose, vitality, and health.
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#TheVibrantSage #SoundBathMeditation #SingingBowls #NervousSystemReset #SelfCareEvents #SoundHealingTherapy #HolisticWellness #InnerWisdom #RestAsResistance #MindfulnessPractice" aria-labelledby="1318008106-17873648739481635-text" onerror="handleImageLoadError(this)"/>
![May is Mental Health Awareness Month—and this year, it hit closer to home than ever before.
My daughter said something this week that shifted everything:
“I’ve been trying to focus more on peace than happiness. Happiness feels far away… but maybe peace is something I can feel even in the middle of this.”
That one sentence… a flicker of light through the fog. Not a full sunrise. Just a spark.
This month reminded me that peace isn't the absence of pain.
It's a practice. A presence. A home inside ourselves.
I wrote about this journey, the breathwork that grounded me, and the gentle mantra that held us: Sat Nam – I am all that I am.
?️ Read the full reflection on the blog: [ https://thevibrantsage.com/2025/05/31/finding-peace-in-the-chaos-a-lesson-from-my-daughter/ ]
? Where in your life are you chasing happiness… when what you really need is peace?
#MentalHealthAwarenessMonth #TheVibrantSage #PeaceWithin #EmotionalWellness #YinYoga #SayYesToPeace #SatNam #WiserNotWeaker](https://scontent-iad6-1.cdninstagram.com/v/t51.75761-15/502678193_18506764585047157_5523854475825852003_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=OmupZlwYL3sQ7kNvwF5qsIj&_nc_oc=AdoH7r6PybHzs1yk-i6iFClQ0f5sKR5CTVAz6rFDZnN-Ek2lMZ5iqHrUnKR6uDnh6aI&_nc_zt=23&_nc_ht=scontent-iad6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=dm05ZmrTvpkBfCUHgli1aw&_nc_tpa=Q5bMBQEuHfgTPspu_nWXmTqkHxWLdnkEYsGPCRxvf9eaT9n-rRHoAYJNgekPrHM8TkBFF2NjETY_QxO4rA&oh=00_Af4GAe-y5SKzbrbMsFnjZcicJQcyYmbslJWcLY0dgOXCYg&oe=6A0A8E2E)
![I wasn’t prepared for the text my daughter sent me that day.
“I feel broken. Hopeless. I don’t believe I have a soul. If I do, it’s horrid.”
As a mom, all I wanted to do was fix it. Make it go away. But mental and emotional pain isn’t something you fix—it’s something you hold.
So I wrote something.
Not to solve it.
But to honor her pain.
And to remind her—and others—that the gold is still there, even when it’s buried.
If you’ve ever loved someone through the darkness—or lived there yourself—I hope this speaks to you.
? Read the full post here.
[ www.thevibrantsage.com ]
Blog
TITLE : When Someone You Love Says They’re Broken
#MentalHealthAwareness #ParentingAndMentalHealth #TheGoldenBuddha #EmotionalWellbeing #YouAreNotAlone](https://scontent-iad3-1.cdninstagram.com/v/t51.75761-15/499586818_18504471694047157_5927880600823451783_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=yb8Q6Hyc5NgQ7kNvwE_9xSr&_nc_oc=AdqNbh8skQYIXJPHSQ4dDm2mp-Z2YY_lPt77FM-zhVGaFKOV4ZlT92tArpRmzFwD1hU&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=dm05ZmrTvpkBfCUHgli1aw&_nc_tpa=Q5bMBQGDIceTpFVVLAHb6nqcXvvp4ImLiZr0RlqmRz9o0S5FKfUgRjWDBuqIQAZHp1qNFp7TjZWpvzGdpA&oh=00_Af7aMjuRP5oyLK-GKJxpdhPh7V5PIEfQiwqwPKnAZ1vcKg&oe=6A0AB6BD)
