Some Dates Stay With Us
Sometimes grief does not arrive with loss. It arrives years later, in the quiet.
A few years before my mom's passing...on the left myself Nancy - Mom - Kay (my sister)
Some dates stay with us.
Not always loudly.
Not always with tears.
But somewhere in the body… they remain.
April 27, 2026 marked 37 years since my mother passed.
She was 62.
I was six months pregnant with my son.
At the time, I did what many of us do when life asks too much at once.
I stayed steady.
I stayed functional.
I stayed quiet.
And for a long time, I thought that meant I had grieved.
I hadn’t.
Grief does not always arrive when the loss does.
Sometimes it waits.
Sometimes it settles quietly into the body and stays there—unspoken, unprocessed, tucked beneath the responsibilities of living.
And for many of us, especially women, life does not pause to make room for sorrow.
There are children to raise.
Meals to make.
Work to do.
People to care for.
And so we do what we know how to do.
We keep going.
Not because we are untouched.
Because we must.
And somewhere along the way, we convince ourselves that functioning is the same thing as healing.
It isn’t.
Recently, a lovely group of women gathered at my home for a floating sound journey to celebrate a friend’s birthday.
The evening was meant to be light. Joyful. A celebration.
But as often happens when women gather and feel safe enough to soften, something deeper emerged.
The birthday girl shared that birthdays have been hard for her for years. Her grandfather—someone she loved deeply—passed away close to her birthday, and ever since, celebration has carried grief alongside it.
I understood immediately.
My mother passed just weeks before Mother’s Day.
Some dates carry memory in ways the body never forgets.
And as the evening unfolded, nearly every woman shared some version of the same truth:
loss had touched her too.
What began as celebration quietly made room for grief.
And in many ways, that felt honest.
Because life asks us to hold both.
Joy and sorrow.
Celebration and longing.
Love and loss.
Not separately.
Together.
That may be one of the hardest truths to accept—that grief and joy are not opposites.
They live beside one another.
The deeper we have loved, the more likely it is we will meet both in the same breath.
At one point, someone asked how we connect with those we’ve lost.
And the first thing I said surprised even me.
I told them my truth.
It wasn’t until 2022—more than three decades later—that I truly allowed myself to grieve my mother.
Not all at once.
Not dramatically.
But slowly.
Through stillness.
Through quiet reflection.
Through meditation.
And over time, without forcing it, my heart softened.
I cried.
I remembered.
I mourned.
And in that quiet, something shifted.
Not answers.
Not certainty.
But a softer kind of knowing.
A feeling.
A presence.
A love that felt closer than grief had allowed me to notice.
Towards the end of the event, the birthday girl offered each guest a butterfly to release—an invitation to think of someone they loved and let go.
It was simple. Beautiful. Symbolic.
A small act of remembrance.
A quiet act of trust.
And maybe that is what stillness makes possible.
Not answers.
Not certainty.
A softer heart.
A deeper knowing.
And love that never really leaves.
Later, a bright red cardinal appeared in the yard during the gathering.
Coincidence, perhaps.
Or maybe just one of those quiet moments that asks nothing of us except to notice.
Either way, it felt like a reminder.
Love has a way of finding us again.
Especially when we are still enough to feel it.
























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![May is Mental Health Awareness Month—and this year, it hit closer to home than ever before.
My daughter said something this week that shifted everything:
“I’ve been trying to focus more on peace than happiness. Happiness feels far away… but maybe peace is something I can feel even in the middle of this.”
That one sentence… a flicker of light through the fog. Not a full sunrise. Just a spark.
This month reminded me that peace isn't the absence of pain.
It's a practice. A presence. A home inside ourselves.
I wrote about this journey, the breathwork that grounded me, and the gentle mantra that held us: Sat Nam – I am all that I am.
?️ Read the full reflection on the blog: [ https://thevibrantsage.com/2025/05/31/finding-peace-in-the-chaos-a-lesson-from-my-daughter/ ]
? Where in your life are you chasing happiness… when what you really need is peace?
#MentalHealthAwarenessMonth #TheVibrantSage #PeaceWithin #EmotionalWellness #YinYoga #SayYesToPeace #SatNam #WiserNotWeaker](https://scontent-iad6-1.cdninstagram.com/v/t51.75761-15/502678193_18506764585047157_5523854475825852003_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=LV7S9x1MVw0Q7kNvwHWtOMi&_nc_oc=AdqbyQJpG8xo-zhRkbbiz8lvxHuJ0dqGMQZW-bC0CAuqLaSFHpsiBPX1c67JlDvUOsM&_nc_zt=23&_nc_ht=scontent-iad6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=thaX6RzklSGeCTYeqAzBrQ&_nc_tpa=Q5bMBQG-PkYjnWLSWH6dW4cJKezy6SrsW7bnBVkI3ICC_-WcxCcBZunLGq6dbkQgA2cdJgYrl3K9vVMQVw&oh=00_Af3K6o8bX4GSD7-TcnSFWuGYcMKlHXVNuXX5X2il8HXZ1w&oe=69F7E0EE)



![I wasn’t prepared for the text my daughter sent me that day.
“I feel broken. Hopeless. I don’t believe I have a soul. If I do, it’s horrid.”
As a mom, all I wanted to do was fix it. Make it go away. But mental and emotional pain isn’t something you fix—it’s something you hold.
So I wrote something.
Not to solve it.
But to honor her pain.
And to remind her—and others—that the gold is still there, even when it’s buried.
If you’ve ever loved someone through the darkness—or lived there yourself—I hope this speaks to you.
? Read the full post here.
[ www.thevibrantsage.com ]
Blog
TITLE : When Someone You Love Says They’re Broken
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